#457: Do you really need to? With Marcus Smith

Do you fall over in a heap at the end of a workout? Should you? In this weeks show Marcus shares his thoughts:
  • Science v emotion
  • Is it CrossFit?
  • Seeking attention
  • Temporary relief
Instagram: mjd_smith E-mail: ms@innerfight.com Tune in above or get Podcast #457 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!