#156: Life is about important fun, with Josh Stinton.

https://joshstinton.com is back on the show! Josh has been on show before, (#50 and #80) and is back on to discuss his current adventures and also how he views a growth mindset and the advantages it can bring.

Don't forget to rate and review the show!

To get in touch please email Endurance@innerfight.com


From our friends at Precision Fuel and Hydration;

· Quick Carb Calculator
· Free online Sweat Test
· Book a free 20-minute hydration and fueling strategy video consultation
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour? 
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?