#152: Sometimes it’s ok not to be ok, with Sam Browning.

Sam Browning has been a member of our community for two years. In that time he has progressed his running from 500m to 50,000m. But this has not made him happy.

Todays show is about mental health and Sam's own experience in dealing with it. A very open and honest show, done to help both Sam himself and more importantly others listening.

Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Therunstrongpodcast

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