#151: Small habits, big results!

Todays show we have a guest! Stephen Magrath went to school with Rob Jones and was in no way an endurance athlete. A few decades on he is the proud finisher of the Ironman World championships in Kona. How!? Find out in todays show.

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https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

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