#113: The Endurance Mindset to everyday living, with Rob Jones

Todays show:
You learn many lessons from endurance sport, but how can we apply them to everyday life? Rob Jones has figured it out. Listen in today to find out.

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To get in touch please email Endurance@innerfight.com


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Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you 

Useful Blogs:·         
Why sodium is crucial to athletes performing at their best·        
Why do athletes suffer from cramp?·         
How much carbohydrate do athletes need per hour?      
Which energy products are right for you?

How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.