#107: The Marathon Special

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. To reach out to the show email Endurance@innerfight.com

ADNOC marathon is just around the corner so in this weeks short show, Rob takes you through the do's and dont's in the final weeks before racing a marathon.  Give it a listen and let us know what are your top marathon tips in the final weeks before Race day.

Please also rate and review the podcast! Below is the link to our iTunes page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507.

To get in touch please email Endurance@innerfight.com

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How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.