#023: Weathering the storm

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!

A figurative and literal storm is slowly heading around the world. While this is bringing worldwide sporting events to a standstill, epic endurance feats continue to go on! On this show the lads chat about these feats including Toms 2nd time everlasting Jebel Jais, Rob and Marcus’ off the cuff adventure & two local athletes who recently completed an iron distance triathlon because their race got cancelled.Finally the lads answer a question based on Covid-19 and exercise!

For coaching enquires or to email the show send it

to Endurance@innerfight.com. To reach Tom you can email

tw@innerfight.com and Rob rj@innerfight.com.To get the Run Strong

Program head to www.innerfight.com/runstrong.


Please also rate and review the podcast! Below is the link to our iTunes

page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email



How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.