Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners, this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener.
Rob returns for this week's show alongside Tom. They chat through Rob's experience at Ultra X Jordan, the recent multi-day 250km stage race he achieved 4th in. He also gives us insight into how 14 of the IF Endurance ultra athletes got on. The boys then discuss the Ineos 1.59 challenge, is it doping to have that much support to run sub 2? Tell us your thoughts at @ifendurance on Instagram or mail email@example.com.Also covered in the Women’s marathon world record set in Chicago on Oct 13th, bringing the long-standing Paula Radcliff record to an end and the recent updates on the closing down of the Nike Oregon Project after head coach Alberto Salazar was found guilty of doping his athletes.
Got questions for next week's show? Send them to @ifendurance on Instagram or mail firstname.lastname@example.org.
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If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.