This weeks InnerFight training 27-07-13

This weeks InnerFight training 27-07-13

Enjoy the weeks training. Any comments on the workouts please leave in the comments section of the post.

Day 1: COD

Day 2: Front and Back

Day 3: Blue Sky

Day 4: InnerFight

Day 5: Rooster

 

“Surround yourself with people that inspire you and not those that bring you down.”

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