The InnerFight Team deliver knowledge, experience and above all the motivation that you need to become the best you can be.


Marcus Smith

“Marcus is the founder of InnerFight, a highly qualified performance coach and international athlete. As well as pioneering the ground breaking “Smash Life” seminar, he also teaches a number of the InnerFight classes, delivers holistic performance coaching, has been one of the top 10 fittest men in Asia for the last three years and run multiple marathons and ultra marathons”


Matt Jones

“Matt is our man mountain, if you want something lifting up this guy will do it. Originally from New Zealand Matt’s knowledge of strength and conditioning is up there with the best in the industry. He competes in CrossFit and placed 2nd in Asia in the 2014 team event, aside from this Matt is one of a handful of Strongman certified coaches in the region.”

CarmenCarmen Bosmans

“Carmen is a 26 year old CrossFit athlete and coach, born and raised in Belgium. She studied nutrition for 3 years at the “Plantijn hogeschool Antwerp” during her studies she discovered CrossFit. This was a life changer for her! She has competed in the European regional for Crossfit for the last 3 years taking 15th place in 2013, 14th in 2014 and 6th in 2015. In 2016 she aims to be in the top 5 and make the CrossFit Games.  When Carmen is not training she is helping others get better at life combining her studies with the practical experience she has gained from competing in CrossFit.  She truly believes that you can enjoy life more fully when your fit and healthy!

BenBen Davies

“Ben is from Wales and spent his early sporting life as a professional footballer before he found his passion in teaching. This led him to 10 years teaching Physical Education and specifically developing young talent into high level athletes. Ben is passionate about three things in life: teaching, fitness and helping people live the very best lives. His 10 years teaching experience has enabled him to understand different ways that people learn, respond and develop in different situations. His biggest sporting achievement is getting his international football caps. In the fitness area, qualifying for the final weekend at this year’s Dubai Fitness Championships amongst some of the fittest athletes in the world.”

AHAndre Houdet

“Andre is from Copenhagen and has been competing in and coaching CrossFit for more than two years.  He has worked at CrossFit Copenhagen and Reebok CrossFit Louvre in Paris training people from various walks of life. His high energy and enthusiasm is infectious and brings out the best in people around him. In 2015 Andre placed 3rd in the French Throwdown and he is looking forward to the 2017 CrossFit Games season and fulfilling his dreams of making the CrossFit Games.”


Neil Flanagan

“Flanners as he is better known is the InnerFight endurance coach. If swimming, cycling, running (or triathlon) is your thing, then Flanners is the man to take you to the next level. He has not only competed in the world Ironman Championships at Kona Haiwaii but also represented Great Britain in the world sprint distance championship.” Find out more about Neil  here and read his articles here.


Sam Caing

“Sam is one of our rock stars you see in the front desk as you enter the InnerFight Gym. She is passionate about working in the gym and always has a smile to greet you.  Her enthusiasm is contagious and her laughter is infectious. Ultimately, this girl rocks in the workouts too! Sam will be out there training with you in the class as well so feel free to have a chat anytime. ”


MJ Sarcilla

“MJ is one of our rock stars you see in the front desk as you enter the InnerFight Gym. She has a goal to make everyone that enters our gym happy. She answers your phone calls and mails for inquiries and bookings and keeps things running smooth. Her huge smile makes us all smile and she loves helping people when they arrive at InnerFight. When not at the reception holding a phone she is just around holding a bar as she loves working out too!”


Meet Val – She is our Photoshop Master

“Val makes all of our pictures look awesome and is our In-House Graphic Designer. She is also a total rockstar as she creates designs and layouts based on what’s happening inside. She is responsible for creating and executing graphic concepts for the brand. Just like everyone else Val loves to workout here at InnerFight.”