#567: The first one. Welcome to the Run Strong Podcast.

#567: The first one. Welcome to the Run Strong Podcast.

For the next few weeks we are introducing some shows from our Endurance Coaches Tom Walker and Rob Jones’ new show; The Run Strong Podcast to give you the best knowledge from the running world! Enjoy…
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k’rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener.
 
This weeks topic stems from the IAAF World Championships and the Women’s marathon. Tom and Rob discuss the drop out rate, start times and after thoughts of the athletes and coaches. 
The question the lads answer this week is based on sweat loss, a common problem faced in hot climates. Got further questions? Send them in for show #002 which will be a show dedicated to answering questions you might have from this one.
#RunStrong
How to tune in:
You can also watch it below:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!

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