#481: The Weekly Update Show

#481: The Weekly Update Show

Here you have this weeks updates:

  • Dubai CrossFit Championships about to start
  • Ironman 70.3 Bahrain Wrap Up
  • Strongman anyone?
  • The worlds longest desert ultra

Tune in above or get Podcast #481 on iTunes now.

You can also watch it below.

If you have a question for the coaches mail us right now and let’s get it answered for you.

Thanks for tuning in we hope you enjoy the show!

Smith St Paleo is our show sponsor, check out loads of delicious recipes here!

 

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