#431: 5 things you have to do this summer. Fitness under 3 minutes.

#431: 5 things you have to do this summer. Fitness under 3 minutes.

  • Set summer goals
  • Sleep more on your holiday
  • Make a plan to close out the year
  • Do something that scares you
  • Wear speedos on a public beach

Tune in above or get Podcast #431 on iTunes now.

You can also watch it below.

If you have a question for the coaches mail us right now and let’s get it answered for you.

Thanks for tuning in we hope you enjoy the show!

Smith St Paleo is our show sponsor, check out loads of delicious recipes here!

Comments

comments