#349: Is fruit good for me? Fitness under 3 minutes.

#349: Is fruit good for me? Fitness under 3 minutes.

Fruit is for sure better than chocolate but in this show we let you know how to use it the best:

  • We need a certain amount of sugar in our diet
  • Fruit for sure is better than chocolate bars
  • Thick skin v thin skin fruit
  • Moderate intake

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Thanks for tuning in we hope you enjoy the show!

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