PODCAST #310 LISTEN NOW: YOGA: How can you benefit from this ancient practice with Melanie Swan

PODCAST #310 LISTEN NOW: YOGA: How can you benefit from this ancient practice with Melanie Swan

So is Yoga just a trend, for hippies, for women or for what? Melanie Swan joins us this week to set the record straight on this ancient practice:

  • The origins of Yoga
  • How much of Yoga is physical?
  • How often should we practice Yoga
  • Is it more for women than men or the opposite?

Tune in above or get Podcast #310 on iTunes now.

You can also watch and listen below.

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Thanks for tuning in we hope you enjoy the show!

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