InnerFight Podcast 198: How to avoid a plateau, Recovering faster, Diet for Runners, Hair care for men

InnerFight Podcast 198: How to avoid a plateau, Recovering faster, Diet for Runners, Hair care for men

This week, the InnerFight coaches are talking:

  • How to avoid a plateau in your back squat
  • Recovering faster and getting DOM’s out of your life
  • What runners should really be eating?
  • The best hair care products for men!

Tune in above or get Podcast #198 on iTunes now. You can also watch it below.

If you have a question for the coaches mail us right now and we’ll get it answered for you.

Enjoy.

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