Welcome to the “Coaches Cast”. In this monthly podcast you will hear from the coaches at InnerFight. This month they discuss the up and coming 2015 Reebok CrossFit Open! They preempt your questions and tell you how to get ready for this years open!
- Who is the open for?
- Should I be worried about regionals?
- What can I do to get ready for the open?
- When and how do I register and do the workouts?
Register here on the official Open Site right now!
Podcast #159 Listen above or Get it now from iTunes
If you have a question for the coaches mail us right now and let’s get it answered for you.
Thanks for tuning in we hope you enjoy the show!