Podcast 153 – Greg Hammond from Concept 2

Podcast 153 – Greg Hammond from Concept 2


Greg Hammond from Concept 2 joins us in this podcast to share all the secrets of these incredible machines as we discuss:

  • What is the worst rowing workout of all time?
  • The rowing and ski ergs are a simple way to increased fitness
  • Which damper setting should you be using?
  • Rowing V running, is it a matter of safety?

Check out the Concept 2 site or connect with Greg on Facebook or Twitter

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Podcast #153 Listen above or Get it now from iTunes

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