Podcast 153 – Greg Hammond from Concept 2

Podcast 153 – Greg Hammond from Concept 2

 

Greg Hammond from Concept 2 joins us in this podcast to share all the secrets of these incredible machines as we discuss:

  • What is the worst rowing workout of all time?
  • The rowing and ski ergs are a simple way to increased fitness
  • Which damper setting should you be using?
  • Rowing V running, is it a matter of safety?

Check out the Concept 2 site or connect with Greg on Facebook or Twitter

Please take a few moments to hop over to itunes and rate our podcast and leave any feedback. If you have any questions from this podcast just leave a comment in the comments section of this post and we will get back to you.

Podcast #153 Listen above or Get it now from iTunes

If you have a question for the coaches mail us right now and let’s get it answered for you.

Thanks for tuning in we hope you enjoy the show!

Comments

comments