Podcast 113 – Get Fit Radio

Podcast 113 – Get Fit Radio

Podcast 113- Get fit radio by Innerfight on Mixcloud


Your questions answered on Get Fit Radio with Dr James:

Should you be having coffee before your workout? Is all coconut water safe? How often do you think about your health? Get Podcast #113 right now and have your questions answered www.innerfight.com/podcast113 #fitness #radio #podcast

In this podcast:

  • How many times a day do you think about health and fitness?
  • Coffee before training? Yes or no?
  • Coconut water! Beware of the sugar
  • Butter in your coffee (for more check out this article)

Podcast #113 Listen above or Get it now from iTunes

If you have a question for the coaches mail us right now and let’s get it answered for you.

Thanks for tuning in we hope you enjoy the show!