Podcast 245 LISTEN NOW: Becoming Competitive in CrossFit…and MORE

Podcast 245 LISTEN NOW: Becoming Competitive in CrossFit…and MORE


In this episode Phil & Andre talk to Marcus about all things competitive fitness:

  • What is competitive fitness
  • How can I get started?
  • How does the Red Zone program work?
  • Is this a one size fits all or is there an element of personalisation?

Tune in above or get Podcast #245 on iTunes now. You can also watch it below.

If you have a question for the coaches mail us right now and let’s get it answered for you.

Thanks for tuning in we hope you enjoy the show!

We would like to thank  our friends at Careem who sponsor the InnerFight podcast. Use the code INNERFIGHT to get AED100 value in your first ride.

Getting to and from the gym is also easy with Careem with a 10% discount on all rides.

Use the promo code INNER when you are going to the gym and FIGHT when you are leaving to take advantage of this cool offer from the cool cats at Careem.

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