Your InnerFight coaches are back answering your questions and talking about what is going on in the world of fitness.
Check out these topics and more.
- 2016 CrossFit Open wrap up
- Becoming a professional CrossFit athlete
- Intermittent Fasting: Does Your Body Use Fat or Muscle First?
- Ring Muscle Ups: Dip or Uprise?
Tune in above or get Podcast #218 on iTunes now. You can also watch it below.
If you have a question for the coaches mail us right now and let’s get it answered for you.
Thanks for tuning in we hope you enjoy the show!