Here is another info packed edition of the InnerFight podcast with your coaches Matt, Marcus and Carmen as they answer your questions and discuss these main points
* The difference between muscle and fat goals.
* Preparing mentally for fitness
* Who will win the Rugby World Cup.
* Whats the best advice you have ever been given?
Podcast #188 Listen above or Get it now from iTunes or watch it below
If you have a question for the coaches mail us right now and let’s get it answered for you.
Thanks for tuning in we hope you enjoy the show!