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Team
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MS Flying
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MS After Row
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MS Plank Face
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MS Black Magic
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MS Bashed
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MS and JB Working
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MS Press Up
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MS 20Kg Press Up
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MS Sweaty Skips
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The Gauntlet
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Rossco Skips
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Rossco Pull Ups
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RM Hand Step Ups
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RM Box Jumps
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CLR Jabbing
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ScrewDriver
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CP Bench
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CLR 30 sec Blitz
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CLR Ball Slammer
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CLR Eye of the Tiger
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CLR Knockout
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CP
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CP Guns
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CP 4sec Squats
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CP 10K Face
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CP Bashed
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CP Clean and Press
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CP Double Under Brea
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CP Down
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CP Focus Row
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CP IF Apparel
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CP Pain
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CP Press
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CP Seated Row
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CP Sweaty Deadlifts
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CP Twist Press
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CP Uphill Row
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CP Wide Arm
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CP Circuit Time
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JB 20Kg Press Up
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JB Consentration Pla
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JB Crazy
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JB Decline Press Up
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JB Devil Curls
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JB Row
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JB Split Box Jumps
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The Lactic Wall
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Lock and Load
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BW Skippy
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InnerFight Rowers
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MS Monkey
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BW Core Bench
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IF Adidas Water
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MS
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CLR and CP Press Ups
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EF Taking a Dip
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JB at the Bar
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