InnerFight | Dubai, UAE | winning@innerfight.com | 04-3212899

About Us
Training
Food
Shop
Blog
- Beyond the gym
- Fat Loss
- Hard Evidence
- InnerTalks
- Mental Strength
- Motivation
- Music
- Endurance
- News
- Nutrition
- Podcasts
- Supplements
- Training
FAQ’s
Contact
Store

About Us
Training
Food
Shop
Blog
- Beyond the gym
- Fat Loss
- Hard Evidence
- InnerTalks
- Mental Strength
- Motivation
- Music
- Endurance
- News
- Nutrition
- Podcasts
- Supplements
- Training
FAQ’s
Contact
Store

Photo Gallery – Instagram

Smile, you got through Sunday! We'll see you early birds tomorrow at 5:30, 6:30 or 7:30am in one of our morning classes or 4:30, 5:30 or 6:30pm for our afternoon classes for more workout domination! #noweakness

School holiday workout buddies @izzy._.thomas12 and @kiwicamo ❤‍A father/daughter workout that'll put us all to shame! #noweakness

Soup is such an easy way to get your veggies in! Full of goodness, colour and flavour, this Curried Cauliflower & Parsnip Soup from @smithstpaleo is no exception. Get a pot on the go tonight! Check full recipe via link in bio.

Do you want to improve your fitness but don't know where to start? @miaakerlund breaks it down for us by giving you her 5 workout hacks to improve your fitness. Read the full article, link in bio.

Last week @nattersj totally dominated her personal training session with @miaakerlund. Did someone say 70kg back squat PR? Awesome! #noweakness

You ARE capable! It's just about getting out there and trying #noweakness

@ahmed_s_almulla finishing that workout on a HIGH! No better feeling #noweakness

Just over 4 weeks to go until @bencranwell competes in the 70.3 World Champs! The daily training grind made slightly easier with the @ifendurance crew Good luck Ben! #noweakness

...is that really necessary? #noweakness

I mean, it would be rude not to take a selfie with those views! Some #ifsummerselfie17 competition inspiration perhaps? Ongoing until end of August so get snapping folks! #noweakness

Jumping into a new week like…#noweakness

'This is Your Week' photos are up on our Facebook page! Here's a sneak preview to keep you going #noweakness

Only in town for a week between business trips? Got a week spare in Dubai before jetting off again? Then take advantage of our NEW weekly membership option. Drop us a mail on winning@innerfight.com or call us on 04-321-2899 for more info and sign up #noweakness

What will your CHOICE be #noweakness

Happy weekend folks! We'll see you tomorrow morning at 9am for our regular Friday class Check out this week's pictures on our Facebook page 'This is Your Week' #noweakness

EVENT TIME!! Let's create some chaos in this year's edition of COUPLES COUPLET CHAOS! Categories: Male+Female Male+Male Female+Female **Both RX and Scaled division is available for all 3 categories. So, grab your partner or friend and sign up by mailing us on winning@innerfight.com #noweakness

Shout out to @ahamed.saleem who shows zero weakness in every workout! We've watched his fitness journey go from base to boss keep it up Ahamed! #noweakness

OUR MOST EXCITING ENDURANCE EVENT YET!! Join us on Mont Ventoux for 5 days cycling in the beautiful area of Provence, France! June 15th-19th (Eid weekend) 2018. Mail us to register your interest and get more details. Pre-registration deadline Sept 1st! Open to anyone so get mailing - winning@innerfight.com #noweakness

Only in Dubai for a week between trips? Then take advantage of our NEW weekly membership option. Unlimited classes for 500aed Drop us a mail on winning@innerfight.com or call us on 04-321-2899 for more info and sign up #noweakness

We feel ya @nattersj ! But it's nearly the weekend so leave all your troubles behind and get back up on your feet ready to dominate! #noweakness

Comments

comments

Daily Workout

Daily workout 20-08-17 August 19, 2017

Strength Alt every 90 seconds x 12 sets 5 Hang Power Snatch 5 High Box Jumps Conditioning 6 rounds of: 30 second AMRAP ...

Recent Posts
Most Rated

5 Workout Hacks to Improve Your Fitness

In CrossFit there are so many skills we need to learn. From the obvious, more complex stuff like weightlifting and gymnastics ...
#343: Rest days. Fitness in under 3 minutes

Your body needs rest but what really is a rest day? How many should I have a week? When do I know if I need one? What is an a ...
PODCAST #342 LISTEN NOW: Your questions answered – listener Q&A

A new show format where we answer your questions. On this weeks list: Replacing pull ups Moving into endurance sports What do ...
Paleo Caramelised Onion and Tomato Tart

All of our awesome recipes are kindly supplied by Smith St Paleo. Well if I haven’t gone and got all inspired by this y ...

#301: Posture. Fitness under 3 minutes.

Did you realise what impact your posture can have on your life? In this show we explain how: Change your body change your m ...
Paleo Chocolate Orange Balls

Call me immature, but the word balls makes me snicker like a school girl. I was going to call these truffles, or bites or som ...
Paleo Coleslaw

All of our awesome recipes are kindly supplied by Smith St Paleo. Coleslaw is always a welcome salad at any BBQ. It’s c ...
InnerFight Podcast #29- The worlds toughest footrace….

InnerFight podcast #29 – Sam from Racing The Planet by Innerfight on Mixcloud It was awesome to catch up with Sa ...

InnerFight Quick SiteLinks

InnerFight Podcast

Check out the InnerFight Podcasts

Copyright © 2016 innerfight·all rights reserved.