Gyms are for kids too, so we’re opening our doors three days a week for children from as young as eight to come get fit and have fun with their schoolmates in our new kids-only classes.

We believe that everyone should be given the chance to learn about the importance of a healthy lifestyle from a young age, so these classes will provide nutrition advice as well as tailored workouts for children of different ages and fitness levels.

Is Kids Fitness suitable and safe for my kids?

Safety and fun are out main priorities, we have worked with kids for a number of years and our kids fitness program has brought through some great talent.

What can I expect?

We teach kids the importance of human movement, great nutrition and a winning mindset.

How to  join?

Mail us on or call us on 04 321 2899. We’ll then advise you of the next free session.

How many people will be in the class?

In order to ensure safety and enjoyment, this class is limited to 12 people.

Is the class age limited?

Ages 8-16. Just check with our team if you have any questions.

When does it take place and how long is it?

We offer three one-hour Kids Fitness classes per week. These take place on:

  • Saturday 9:00am

Where does it take place?

Ground floor at InnerFight HQ.

What are the cost of the classes?

There are three options available:

  • Pay per class: AED 100