Always great to chat health and fitness with Dr James on Nightline. If you missed the show, here is the podcast.
- Primal, caveman, paleo! What are all these diets.
- Should you measure your % of body fat or KG’s?
- What is over training and how can you stop it?
- 3 killer exercises.
Podcast #82 Listen above or Get it now from iTunes
If you have a question for the coaches mail us right now and let’s get it answered for you.
Thanks for tuning in we hope you enjoy the show!