InnerFight Podcast #60: Motivation: How do I get it? How do I keep it?

InnerFight Podcast #60: Motivation: How do I get it? How do I keep it?

Innerfight podcast 60 – Get fit radio by Innerfight on Mixcloud

 

In this weeks show:

  • What is the CrossFit games?
  • Motivation: How do I get it? How do I keep it?
  • Lifting belts. Should we be using them.
  • What is the toughest workout in the CrossFit regionals?
  • The importance of sleep in performance

Podcast #60 Listen above or Get it now from iTunes

If you have a question for the coaches mail us right now and let’s get it answered for you.

Thanks for tuning in we hope you enjoy the show!

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