InnerFight Podcast #42: Sleep better and lose fat

InnerFight Podcast #42: Sleep better and lose fat

InnerFight Podcast #42 by Innerfight on Mixcloud

 

In this podcast:

  • How to lose those last bits of Belly FAT?
  • Maximal training with minimal equipment.
  • Sleep better.
  • Should my kids be lifting weights?
  • A breakfast shake that packs a serious punch.

Podcast #42 Listen above or Get it now from iTunes

If you have a question for the coaches mail us right now and let’s get it answered for you.

Thanks for tuning in we hope you enjoy the show!

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