Personal Coaching / Programming with InnerFight – ‘a goal without  plan is just a dream’

What can you expect from your InnerFight coach?:Untitled

  • A personalised schedule that is agreed with YOU and takes into account YOUR lifestyle and commitments
  • Detailed daily program including specific targets for both duration and intensity
  • Short, medium and long term goal setting
  • Training structure that coach and athlete can view in real time and adapt if necessary
  • Regular benchmark testing to track and monitor progress
  • Detailed daily program including target intensity and duration
  • Ongoing phone or email interaction as agreed, with regular feedback and analysis of training data

How do I get started? - simply mail Neil for further information or to arrange a consultation