Designed and coached by an endurance athlete for endurance athletes, our endurance class combines fun, functional strength and conditioning.

Is Endurance for me?

Are you an endurance athlete looking to maximise your performance? If yes, this class is for you.

What can I expect?

The sessions are designed to complement rather than compromise other training, whether it be swimming, biking or running – as we understand that strength and conditioning training are just two of a number of components of your training regime.

How do I join?

Mail us on winning@innerfight.com or call 04 321 2899. We’ll then advise you of the next free session.

How many people will be in the class?

In order to ensure safety and enjoyment, this class is limited to 12 people.

Is the class age limited?

No. Just check with our team if you have any questions.

Is the class for males and females?

Of course, both are more than welcome.

When does it take place and how long is it?

We offer four one-hour Endurance classes per week. These take place on:

  • Monday: 5.30am and 6.30am
  • Wednesday: 5.30am and 6.30am

Where does it take place?

Ground floor at InnerFight HQ.

What are the cost of the classes?

There are three options available:

  • Pay per class: AED 150
  • Two classes per week: AED 1,000 per month (30 day validity)
  • Three classes per week: AED 1,300 per month (30 day validity)