InnerFight | Dubai, UAE | winning@innerfight.com | 04-3212899

InnerFight Classes

DO YOU WANT TO TRAIN WITH INNERFIGHT?

Mail us now and tell us why and what your goals are – then let’s get to work. Alternatively, join one of our Base Fitness Classes to find out what we are all about (your first class is free).

Note that walk in clients are not accepted.

Check out this video and see below for more details:

InnerFight mainline classes are for everyone. Our youngest member is 12 years old and the oldest is 54!

Classes are held daily in Dubai (click here for location map).

The classes deliver the proven InnerFight style of training, focusing on strength, metabolic conditioning and improving peoples lives through physical activity.

Our one hour mainline CrossFit classes follow the daily workout, as programmed by our expert high performance coaches, and combine varied strength and conditioning elements to help you get fitter and stronger. In order to ensure your safety, progression and continued motivation our mainline classes are based on the InnerFight Zones of Performance which we encourage you to have a look at.

We also run an Endurance sport program as well as Specialty classes.

 

Timetables:

Mainline CrossFit classes:

 

Time Sunday Monday Tuesday Wednesday Thursday Friday
5:30am Class Class Class Class Class -
6:30am Class Class Class Class Class -
7:30am Class Class Class Class Class -
9:00am - - - - - Team Workout
4:30pm Class Class Class Class Class -
5:30pm Class Class Class Class Class -
6:30pm Class Class Class Class Class -

Specialty classes:

Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30am - Gymnastics - - - - - -
8:00am - - - - - - Weightlifting
8:30am Ladies Fitness - Ladies Fitness - Ladies Fitness - -
9:00am - - - - - - Kids Fitness
12:30pm Lunch class - - - Lunch class -
6:30pm - Base Fitness - Base Fitness -
6:30pm Fundamentals - Fundamentals - -

Endurance Classes:

Time Sunday Monday Tuesday Wednesday Thursday Friday
6:00am - Endurance - Endurance - -
7:00am - Endurance - Endurance - -

Drop our endurance guru a mail right here

 

Prices:

Package Rate
Unlimited classes AED1500 (per month)
3 classes per week AED1300 (per month)
2 classes per week AED1000 (per month)
Single class AED150 (per session)
3 months unlimited classes AED4000
6 months unlimited classes AED7750
12 months unlimited classes AED14500
Prepack of 10 classes AED1500 (3 months)
Prepack of 5 classes AED750 (3 months)

Emirates staff rate available mail us for more details.

Join us now! We are waiting for your mail and look forward to seeing you in the gym

Group classes not your thing? Then why not have a look at our personal performance coaching. Click here…

 

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