Daily workout 28-05-18

Daily workout 28-05-18
Linda
In 3s : 10-1 reps of
30 Min CAP
Finisher 
(For Quality)
  • 20 Side plus Front Raises
  • 30 Hip Extensions with Empty BB
  • 40 Good Mornings with empty BB
  • 30 Hip Extensions with Empty BB
  • 20 Side plus Front Raises

 

 

Smash it!

Post your times and results in the comments section!

 

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