Daily workout 24-04-18

Daily workout 24-04-18
Cardio
ALT through each one:
1 Min on/15 Secs off  x 2
45 Secs on/15 Secs off x 3
30 Secs on/15 Secs off x4

 

 

 

 

Smash it!

Post your times and results in the comments section!

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