2013 Regional workouts announced

2013 Regional workouts announced

The 2013 CrossFit Games regional qualification workouts have been announced. As we reported in an earlier post Smith and Jones on their way to Korea our very own coaches from InnerFight Marcus Smith and Matt Jones have qualified for the competition and will be making their way to Korea later this month.

All athletes will conquer the below 6 workouts over 3 days beginning on 31st May – June 2nd with the winner securing a place in the world CrossFit games in Los Angles at the end of July 2013.
Day 1 workouts for #crossfit #regionals pretty straight forward! #workout #compete #asia #2013 #lift Day 2 is going to be a load more fun! #crossfit #regional #workout #asia #fitness #pullups #wallball #deadlift #jump3rd and final day #workouts looking good! #crossfit #regional #2013 #asia #fittest #test #competion

 

You can keep up to date with all of the progress of our guys and all athletes right here on the leaderboard

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