“Games Week”
Sprint Event
Teams of 4
- 2 Km as Fast as Possible
Conditioning
5 Rounds For Time : 20 Mins Cap
- 3 Rope Climbs
- 15 Front Squats
- 60 Double Unders
Smash it!
Post your times and results in the comments section!
“Games Week”
Sprint Event
Teams of 4
Conditioning
5 Rounds For Time : 20 Mins Cap
Smash it!
Post your times and results in the comments section!