Daily workout 11-02-19

Daily workout 11-02-19

Conditioning
2 Rounds
1:30 work/30 sec rest & rotate

  • Ski erg
  • DB Devils press bz 50s/35s
  • Assault bike
  • Wall balls
  • Zercher sandbag hold
  • 250 Meter Sprint

 

Smash it!

Post your times and results in the comments section.

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