Daily workout 06-05-18

Daily workout 06-05-18
Strength
Every 2 mins x 5 Sets:
 
Conditioning
5 x Rounds for Time :25 min time cap 

 
(1min rest after each round) 

 

Finisher
2 mins per side
  • Couch stretch 

 

 

 

Smash it!

Post your times and results in the comments section!

 

Comments

comments